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16
Apr
Apr
Equilates for Pilates Instructors
Workshop 1. The first of 3 workshops teaching Equilates to Pilates instructors.
Presenters: Rachael Faulkner
Price: £125.00
Time: 10 - 4:00
Location: Poyle Farm, Poyle Rd, Tongham, Farnham, Surrey, GU
In order to make long term corrections to our position in the saddle we need to train from the inside out . Pilates is scientifically proven to improve posture, spinal stability core endurance and realignment. With training Pilates instructors are an invaluable help to riders who want to enhance their effectiveness in the saddle.